REBT and Addiction
Does REBT therapy work?
Yes! Millions of people around the world rely on REBT therapy. It leverages evidence-based tools and practices to help people with their mental health problems. Once the underlying problems are identified, it focuses on challenging the irrational ideas and beliefs to welcome a definite and holistic improvement. In short, yes, REBT therapy works wonders. If you're planning to attend a session, you'll love the long-term benefits.
To learn more got to Smart Recovery,
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