Why choose Smart Recovery

 

REBT and Addiction

Does REBT therapy work?

Yes! Millions of people around the world rely on REBT therapy. It leverages evidence-based tools and practices to help people with their mental health problems. Once the underlying problems are identified, it focuses on challenging the irrational ideas and beliefs to welcome a definite and holistic improvement. In short, yes, REBT therapy works wonders. If you're planning to attend a session, you'll love the long-term benefits.


 To learn more got to    Smart Recovery,



Comments

Post a Comment

Popular posts from this blog

Manage your oun recovery

 The big difference between Smart Recovery and other programs is you're responsible for your recovery. The tools in the handbook guide you through the process of overcoming any addictive behavior.
Read more

Why Smart Recovery works

Self Management and Recovery Training (SMART) SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with urges and cravings Manage thoughts, feelings and behaviors Live a balanced life Visit Smartrecovery.org  Smartrecovery.org
Read more