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Why Smart Recovery works

Self Management and Recovery Training (SMART) SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with urges and cravings Manage thoughts, feelings and behaviors Live a balanced life Visit Smartrecovery.org  Smartrecovery.org
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MEETINGS

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Smart Recovery    This were you find your answers. 
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Smart Recovery Smartrecovery.org

Smart Recovery  meeting on Mondays 6 to 7.30 pm. All are welcome. 
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Videos share nigh

DISCUSSION  AFTER MOVIE WHAT DID YOU COME AWAY WITH?
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Manage your oun recovery

 The big difference between Smart Recovery and other programs is you're responsible for your recovery. The tools in the handbook guide you through the process of overcoming any addictive behavior.
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